The curtain of drama is closed with 1857 vs 242

 

Years have gone, dramas still are on. 

The poison from the ex colonial master is still on. The people are suffering more than ever.

The material enjoyment cannot be healthy.

Now, what the Democratic  Action Party (DAP) can do ? 

Pressures would increase or just talk but not walk.

After the drama, DAP needs to know this is the internet age. People are not easily be fooled. 

How high is the mental problem people, including the politicians in Malaysia ? Read the data from AI

AI Review

According to the National Health and Morbidity Survey, 29.2% (nearly 1 in 3) of Malaysian adults experience mental health concerns. [1]

Additionally, about 4.6% of people aged 15 and above suffer specifically from depression, while roughly 12.1% to 16% of children and adolescents face mental health issues. [1, 2, 3]

Key Mental Health Statistics in Malaysia

Adults: 29.2% show signs of mental health issues like stress, anxiety, or depression.
Depression Rate: 4.6% of the population aged 15 and older, which has doubled compared to prior years.
Youth & Teens: 26.9% of adolescents show signs of depression, and 13.1% have considered suicide.
Children: About 12.1% to 1 in 6 children suffer from mental health problems. [1, 2, 3, 4, 5]

Why It Matters

Young Vulnerability: Teen girls report higher rates of depression (36.1%) compared to teen boys (17.7%).
Resource Shortage: Malaysia has far fewer psychiatrists than the number recommended by the World Health Organization. [1]

As such, you know how high the politicians are having mental health problem even they are medical doctor. 

How to overcome the mental problem ? Build more swimming pools in all states in Malaysia to reduce the mental health problem. 

We have said many times in our blogs, the benefits of swimming, search for it. 

AI review

Yes, swimming can help reduce mental health problems. [1]

Regular swimming lowers stress, eases anxiety, and lifts symptoms of depression. It releases feel-good chemicals in the brain and relaxes the body. [1, 2, 3, 4]

How Swimming Helps the Brain

Brain chemicals: Swimming releases endorphins, serotonin, and dopamine. These chemicals improve your mood and lower stress hormones like cortisol.
New brain cells: It helps build a compound called BDNF that repairs and grows brain cells.
Better sleep: Working your whole body in dense water helps you sleep better, which protects mental health. [1, 2]

Why Water is Unique

Rhythmic breathing: Matching your breath to your strokes acts like deep-breathing meditation.
Quiet environment: Water muffles outside noise, giving your mind a break from daily stress.
Low physical stress: Buoyancy takes weight off your joints, making it easy to exercise even if you hurt or feel tense

'Pass core institutional reforms by year end' - Gobind

DAP national chairperson Gobind Singh Deo said that the message from DAP delegates is clear, staying in government means delivering on core agendas, including institutional and economic reforms. He added that there must be clear and firm timelines for key institutional reforms.

Malaysia’s Democratic Action Party (DAP) resolved on Sunday (Aug 16) to keep its ministers in the Cabinet, offering a reprieve to Prime Minister Anwar Ibrahim. A DAP withdrawal could have posed a serious threat to Anwar’s administration and potentially triggered an early general election, analysts previously told CNA. Malaysia’s next general election, GE16, is not due until February 2028. Speaking to CNA’s Asia First, Aira Azhari, CEO of the Institute for Democracy and Economic Affairs, discusses what the DAP’s decision to remain in Cabinet means for Anwar's unity government, and the cooperation between Barisan Nasional (BN) and Perikatan Nasional (PN) as both seek to court Malay voters. Read more: https://cna.asia/3UDdre7

What is the different point of view. 

DAP's decision to remain in the unity government was expected as it would be difficult for any political party that had enjoyed positions in government to walk away from the power it held, says Datuk Seri Rafizi Ramli. "Once you have tasted the perks of power, you will not easily give it up,” the Parti Bersama Malaysia (Bersama) co-founder said at the party's Jelajah Kancil event in Penang on Sunday (Aug 16) night.