Eat the right food, your health will better.
Nothing much to say about millet.
Watch the video.
Nature's Superfood- Control Diabetes, BP, PCOD, | Dr. Khader Vali on Body to Beiing
Timestamps: 00:00 - Introduction 01:22 - Introduction to Guest Padmashri Dr. Khader Vali 05:58 - Why Millets? 08:41 - Water, Millets, and Crops 12:00 - Why Did Our Ancestors Eat Only Rice and Wheat? 13:33 - Addressing the Misconception: Are Millets Less Nutritious? 18:00 - How Millets Help Combat Diseases 26:45 - Understanding Refinement in Foods 30:07 - Why Is Jaggery Not Good for Your Health? 32:50 - What Is stevia? 39:00 - The Impact of Dairy Consumption on Health 43:32 - The Biggest Cause of Cancer 45:14 - Alternative Sources of Calcium 46:38 - Daily Protein Intake Without Non-Vegetarian Food 54:00 - Why Shouldn't We Mix Millets? 01:00:00 - How Often Should We Eat Millets? 01:03:33 - Harmful Utensils to Avoid 01:07:45 - Rapid Fire Round 01:28:22 - Outro
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