If you knew that solar energy is from the sun.
Of course, with the development of the technology, it could be from other sources.
However, vitamin D is from the sun which is shinning in all parts of the world. It might be less or more, Malaysia has the best position to have free vitamin D.
There are many false beauty tips from the west. Malaysians are not using the brain to see what beauty is.
With the false beauty concept, fair skin is good. All the advertisements are using the white features, fair skin and high noses.Malaysians are brown, yellow and black.
What it is important, getting sufficient vitamin D is the vital.
So, don't be afraid to tan your skin. Get out to take the free vitamin D. Tell your friends about it, free vitamin D is from the sun.
Vitamin D could help people with cognitive decline, study shows
https://www.weforum.org/agenda/2022/12/vitamin-d-cognitive-decline-brai
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