Take a look at the people around you.
How many of your relatives and friends have mental health problem? You can tell them to do online test.
Take a look of their daily activities.Here are some symptoms and characteristics.
https://www.banyanmentalhealth.com/2023/04/14/signs-of-good-mental-health/
Here are the few groups which face more mental health problems:
1.homosexual community
2.religion community
3.family pressures
4.learning pressures
5.financial pressures
Many homosexual people, we leave out the bisexual because that would be another case to discuss later.
If you did not know your sexual pressure, here you can take a test to see your sexual pressure.
https://www.idrlabs.com/kinsey-scale/test.php
You would be surprised to see most of the people are bisexual as the research by the Rivers of Rainbow.
https://riverofrainbow.blogspot.com/
Of course, other things can cause mental health problem depending on how strong the mental is.
Like the lady of the report here, she has strong mental health to fight for the beautiful days ahead for her.
Now you can see how many people in the religion are suffering, In Malaysia it is one religion which does not allow to leave the religion. The homosexual in this religion group are facing double pressures, one from the religion, two from the stupid law in Malaysia from the colonial period, 377 Penal Code.
We have talked about the mental health and its cure, via swimming, you can read it there.
Here would like to say that, 8 in 10 are suffering from mental health problem, would that be over statement?
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