Malaysians rarely know swimming is the best exercise.
Their ignorance could due to the media reporting for it.
Thus, share the swimming information to your social media, to let them know about the advantage of swimming.
If you thought that the swimming is not near to your house, form a group of people to make petition to your local state assembly people, get them to read the information on how to construct a half Olympic size swimming free of charge, especially in Penang state.
https://malaysiakusayang.blogspot.com/2022/01/how-penang-state-can-run-half-olympics.html
Now here is the information for residents of Nibong Tebal to go swimming in Bukit Mertajam, though a little far, by komuter train.
We could not provide you with the table for the train service as it is still not yet back to normal time table since the Covid pandemics.
You get down the train at Bukit Mertajam train station and walk towards the direction exit of Jalan Padang Lalang. Out from the train station and walk across the road and either take the 707 Rapid Penang bus, no often, have to check it out. You can also walk into the the Kompleks Sukan MBSP Jalan Betek.
KTM train station
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Jalan Padang Lalang
-----! A !---
From the A point the Jalan Betek, walk about 1 km and you can reach the stadium and the swimming pool is there.
You need to walk 5000 steps each day for a healthy body. This would combination of two exercises at a time.
Again remind your friends to make petition to the Penang state assembly person to construct a half Olympic size swimming pool in your area.
Below is the part 1 which you can go to MBSP swimming pool in Jalan Betek by bus 802 Rapid Penang.
https://malaysiakusayang.blogspot.com/2022/08/part1-residents-of-nibong-tebal-can-go.html
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